Welcome to
Rachel Ferrara Reflexology
Reflexology in Tarves and surrounding areas
Caring for Body and Mind, One Step at a Time
My name is Rachel and I am a reflexologist providing treatments to clients in Tarves, and throughout the wider surrounding areas.
I have always been interested in massage, specifically of the foot area. Our feet carry us through life and to stop and offer them some care and attention can offer many benefits to body and mind.
I have been practicing Reflexology for almost 20 years and have had the pleasure of treating people for all manner of reasons; from stress relief, to relief from the symptoms of specific ailments.
As a full member of the Association of Reflexologists (AoR), I adhere to the highest professional standards, giving you peace of mind that you're in safe, qualified hands.
It gives me pleasure to assist people in feeling lighter and happier.
What Is Reflexology?
Reflexology is a holistic therapy based on the principle that specific points on the feet, hands, and ears correspond to different parts of the body. By applying gentle pressure to these reflex points, I aim to boost relaxation, promote the body to help itself back to natural balance, and support overall well-being.
This practice has roots in ancient cultures, including Egyptian, Chinese, and Indian traditions, and has evolved into a widely respected complementary therapy. As a Reflexologist, I cannot diagnose or treat medical conditions. However, I aim to offer a calming and supportive environment that may help clients manage stress, improve their sense of wellness, and enhance their quality of life.
The demands of daily life are often a lot to cope with, but along with other methods of care for oneself, Reflexology can assist with a harmonious body and mind. My clients often report that reflexology sessions leave them feeling deeply relaxed and more balanced.
What Can Reflexology Help With?
Improves sleep
Helps relieve tension
Aids relaxation
Lifts mood
Well-being booster
Promotes happiness
Helps balance emotions
Encourages energy flow and vitality
It is usually safe to have Reflexology alongside conventional medicine, but if you are currently having any medical treatment please speak to your GP before booking an appointment.
A Holistic Approach to Well-being
Reflexology is a gentle, holistic therapy that aims to support the body and mind as a whole. By working on specific reflex points, it encourages a sense of harmony, helps reduce stress, and promotes deep relaxation — creating space for the body to rest, restore, and rebalance itself naturally.
This deeply calming therapy is suitable for all ages, from babies to older adults, and may be especially supportive for those living with long-term or recurring conditions. While Reflexology does not diagnose or cure, it can complement medical care by encouraging relaxation, easing tension, and supporting overall well-being.
The pace of everyday life often leaves little time for stillness. Reflexology offers a moment to pause — to support emotional balance, relieve physical strain, and enhance energy flow. Many clients find that regular sessions help improve sleep, lift mood, and contribute to a greater sense of vitality.
Get in Touch
Feel free to contact me if you have any questions about reflexology or to arrange your first session. This gives us the chance to discuss what you’re hoping to achieve through treatment and how I can best support you.
Sessions last approximately 50 minutes, with a fee of £45 per session. Ahead of the initial treatment, I will provide you with a medical history form, where possible. This will give me a good idea of what is going on in your life at the moment, and how I can best help you.
At the end of the session, we can discuss your experience and my aftercare advice to you. Sessions can be scheduled as often as you feel is helpful, depending on your individual goals and needs.
I work with clients in Tarves, Ellon, Oldmeldrum, Inverurie, Pitmedden, Methlick, and the surrounding Aberdeenshire area.
© Rachel Ferrara Reflexology
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